THE 7-DAY LOW-CARB
RESCUE AND RECOVERY
PLAN


by DRS. RACHAEL and RICHARD HELL
ER

#1 New York Times' bestselling authors



BET YOU DIDN'T KNOW...

According to the U.S. Dept. of Agriculture,
1 cup of BROCOLLI
contains MORE CARBS
than 20 M&M'S?

If that fact surprised you,
there's a whole lot more about carbs
you may need to know!



DOES THIS SOUND LIKE YOU?

Over the years, you've struggled to get back on
a low-carb or carb-controlled diet...

In the past, low-carb programs cut your cravings
and helped you lose weight
but you just couldn't face day after day of
slabs of meat, bacon, or chicken...

Vacations, holidays, and parties made you feel deprived
...and tempted you to give up...

If you experienced any (or all) of these low-carb challenges,
The 7-Day Low-Carb Rescue and Recovery Plan
can put you back in control, struggle-free,
and
without carb deprivation!

Best of all, it can do it in one week!




THE 7-DAY LOW-CARB
RESCUE AND RECOVERY PLAN
includes:

  • THE 7-DAY JUMP-START PLAN:
    One step each day--for one week--eliminates cravings, balances blood sugar and insulin levels, and puts the low-carb dieter back in control--without deprivation.

  • TROUBLESHOOTING:
    Simple (but unexpected!) solutions to Plateaus, Time Crunches, the Breakfast Dilemma, Constipation, Holiday, Party and Vacation Mine Fields, Will Power Hijackers, Spousal Sabotage, and more.

  • TAMING THE HUMBER HORMONE:
    Spotting the slip-up before it happens--get back self-control immediately.

  • FIVE VITAL CLUES that Low-Carb Diet Doctors Miss: (That Might Be Making You Fail):
    What you don't know could kill your diet. Astounding revelations that will make readers ask, "Hey! Why didn't anyone ever mention that?"

  • RESTAURANT TACTICS:
    Surprising tips for eating out, enjoying the foods you love, dealing with dining companions and going home feeling good.
    A guide to getting what you want, when you want it, without feeling guilty.

  • RESCUE RECIPES:
    W
    hen you're facing temptation, the Drs. Heller share their own tried-and-true, simple, and satisfying low-carb food at your fingertips.   Meals, snacks, and side dishes included.

    Low-carb diets can seem like the answer to a dieter's prayers...at first.

    Sooner or later, the struggle, boredom, and cravings wear away at even the best efforts. The essential tricks, tips, and strategies we have discovered in nearly three decades of personal experience and weight-loss research can make the difference between failure at one more diet and a lifetime of weight-loss success.

    In one week, step-by-step, you can leave your dieting dilemma behind and move into a comfortable, easy, and rewarding way of life.

 

 

 






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RESCUE AND RECOVERY PLAN








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