Amazon Books:
"For the hundreds of thousands of people who have already discovered The Carbohydrate Addict's Diet, and the millions concerned with calories, carbohydrates, and fat, this is an invaluable guide."

Reader Comments:
"...full of surprising information that showed me which foods that were triggering my cravings and weight gain. A great companion to The Carbohydrate Addict's LifeSpan Program."
"It's a wonderful little book that I began reading for fun and depend on all the time."

Tips from the Drs. Heller:
This handy little guide provides a wealth of important information on carbohydrates, fats, calories, surprising triggers, and heart-healthy food choices (low in sugar and fat). Easy and lots of fun to use.


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Carb Grams   Fat Grams

Calories   Trigger Foods

Heart Healthy Foods