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QUESTION:  What do the following things have in common?

Skipping breakfast
Repeated dieting
Diet drinks
Regular mealtimes
Lack of sleep
Natural flavorings in your food
Overweight friends
A difficult childhood
Certain types of viruses
Aggravating friends or family
The lack of gentle and loving touching
Many antidepressants, antihistamines, birth control pills,
and high blood pressure and migraine medications

ANSWER: Depending on your genetics, any (or all) of these can make you fat!

Researchers have found that avoiding desired foods, rigid restraint, and skipping meals only make stress-eating worse. The Stress-Eating Cure avoids these three villains at all costs.

On The Stress-Eating Cure, you enjoy the foods you love every day, without weighing or measuring them. No food is off limits and you lose weight without struggle or deprivation. Sound too good to be true? It’s simply good science!





ESSENTIAL LINKS!

Click to learn more:

Stress Eating:
What is it? Where does it come from?

The Stress-Eating Quiz

What Type of Stress-Eater Are You?

What you never knew (but always suspected)
about Stress Eating!



 






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