QUESTION: What do the following things have in common?
Lack of sleep
Natural flavorings in your food
A difficult childhood
Certain types of viruses
Aggravating friends or family
The lack of gentle and loving touching
Many antidepressants, antihistamines, birth control pills,
and high blood pressure and migraine medications
ANSWER: Depending on your genetics, any (or all) of these can make you fat!
Researchers have found that avoiding desired foods, rigid restraint, and skipping meals only make stress-eating worse. The Stress-Eating Cure avoids these three villains at all costs.
On The Stress-Eating Cure, you enjoy the foods you love every day, without weighing or measuring them. No food is off limits and you lose weight without struggle or deprivation. Sound too good to be true? It’s simply good science!